From the moment you arrive on Kauai, you will be charged by the energy this island exudes. Our adventures will take place on land, sea and air, each one offering it’s own exhilarating, unique experience.

Imagine swimming in the crystal blue waters off the Napali Coast with a group of other adventure seeking women and support crew, then emerge at a white sand beach to replenish your system and hike to gorgeous waterfalls. For a real adrenaline surge, try flying down some amazing zipline runs, traverse rope bridges, scale a 60’ rock wall and end with a leap from a towering platform. Explore below the ocean as we snorkel the reef to identify many fish species, turtles and even sharks with our knowledgeable staff marine biologist. We will then strap on our night lights and snorkel under the evening stars to discover an entirely different underwater world. We will take various kayak and stand-up paddle trips into the rivers, bay and ocean coastline to investigate areas that few people have the opportunity to enjoy.

We will also have an after sundown surprise outing that will captivate your imagination. Of course no adventure would be complete on Kauai without surfing the renowned North Shore of Hanalei Bay. Few areas are as breathtaking as this sand bottom bay with waves that are great for the beginner or the veteran surfer. Have loads of fun with our local instructors as they share with you safety, surf etiquette and hours of fun under the Hawaiian sun catching wave after wave. These are only a few of our personal favorite island activities that we can’t wait to share with you.

Each day beholds a new surprise that is sure to awaken all of your senses. There will always be an assortment of afternoon activities and evening cultural immersion, special events and guest speakers. Leisure time will be available for shopping, reading and most importantly of all day-dreaming. Because of the nature of our extreme retreats each participant has the option to choose an alternate activity which will be available. As with all our adventure retreats, please feel free to email or call us for a detailed itinerary.

Instructions for all activities are carefully explained with emphasis on safety and understanding.
Note: Itinerary and activities subject to change at Soul and Sport Ventures™ discretion due to weather and other contingencies outside of our control.

This retreat may include, but is not limited to the following activities:

• Surfing
• Stand-up Paddling
• Outrigger Canoe
• Yoga
• Meditation
• Hiking
• Snorkel
• Kayaking
• Catamaran
• Sunbathing and Shelling
• Hawaiian Culture
• Journaling
• Surprise guest speakers