The holidays are over and a new year begins again! Feeling worn down and in need of a recharge? Join us for the Kauai Kickoff Restorative Retreat. Set new goals for the year and take some time to look back and enjoy what you have accomplished.

kauai kickoff rejuvenate

Price: $2,975 | BOOK TODAY!

January 21 – 28, 2010

Our all-inclusive women's retreats are a full eight days and seven nights in paradise.
We provide fine home accomodations, fresh healthy meals prepared on-site, on-island transportation, all activities, equipment and instructors.

Click here to reserve your spot today!

This retreat is a healthy mix of time to wind down and time to kick up the energy to get your new year started off just right. Stimulate your senses, reenergize and grow younger with detoxifying yoga. Build core strength with cardio-based functional strength training with our very own personal trainer on staff. Get a morning run or workout on the beach surrounded by the gorgeous mountains. Replenish your energy with fresh organic foods grown locally and prepared daily.

Enjoy mornings that will bring a new challenge and fun adventure sure to stimulate your desire to continue your resolutions throughout the entire year. Learn how to feed your body according to your personal needs and to carry this back with you after the retreat is over with an overview of basic nutrition dos and don’ts and everything in between.

No rejuvenation retreat would be right without a few massages to release energy held up in the muscles and stimulate your mood. One of these massages, Lomi Lomi is one of the oldest and most powerful forms of healing. Lomi Lomi referred to as the "Loving Hands" massage is a unique healing massage derived from the master healers of Hawaii. Just as there is time to wind down, we will kick up the energy with other fun activities such as outrigger canoeing, surfing and stand-up paddling, to name a few!

Please join us for a well-rounded retreat sure to provide plenty of time to wind down and time to recharge as well. We look forward to sharing this new start with you! As with all our adventure retreats, please feel free to email or call us for a detailed itinerary.

Instructions for all activities are carefully explained with emphasis on safety and understanding.
Note: Itinerary and activities subject to change at Soul and Sport Ventures™ discretion due to weather and other contingencies outside of our control.

This retreat may include, but is not limited to the following activities:

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